Although joint replacement surgery can help restore function and improve quality of life, it’s still a complex procedure. To help ensure you get the most from the surgery and recover well, here are five ways to prepare for joint replacement procedures.
It’s crucial to learn as much as you can about the procedure. You’ll feel more relaxed and in control because you’ll know what to expect before, during, and after surgery. Here are some key questions you should ask.
You can find more suggestions over on OrthoInfo. Write down any questions you want to ask and take them to your next appointment. You can do this for your physical therapy appointments, too.
It takes time to recover from joint replacement surgery, so it’s important to think about how the procedure will affect your work and home life. For example, maybe you’ll need a few weeks (or even months) off, and you might need to stay on just one level of your home for a while. Here are some tips to help.
Don’t forget to think about how surgery affects your hobbies and personal relationships, too. If you’re really active, you might feel challenged during the recovery period because you can’t immediately do the things you enjoy. Start preparing now for how you’ll fill your time and remain optimistic. Be patient – and participate in the therapies advised by your recovery team.
The better shape you’re in, the faster you’ll recover from a major procedure like surgery. So, use the months or weeks before your joint replacement surgery to improve your recovery capacity and reduce healing time.
It’s a good idea to meet with a physical therapist before surgery. They can give you some exercises to strengthen your upper body muscles, and they’ll show you how to use any mobility aids you’ll need after the procedure.
You’ll need support from friends and family in the weeks following joint replacement surgery.
Don’t have a network of family and friends you can rely on? Talk to your doctor about what other support options might be available such as a short-term Physical Rehabilitation Center as mentioned above.
Make a list of everything you need to do before the surgery. Have a friend or relative check it over to make sure you haven’t missed anything important,.
To help you get started, here are some items to include on your rehab checklist.
Joint replacement is a major surgical procedure, so it’s perfectly normal to feel apprehensive or even worried in the time leading up to your operation. However, the more you know about the procedure, and the better you prepare for your post-op recovery, the calmer you’ll feel on surgery day.
Prepare your checklist in advance, rally support from your loved ones, and ask your surgeon if anything about the procedure or the recovery period is unclear. For more information about Lexington Health Network Physical Rebabilitation Centers, click here.